I help women understand nutrition
and support their wellbeing
so they feel energized by their health practices,
not depleted by them.

I’m stevi, certified nutriton coach and founder.

Take a deep breath. You’ve come to the right place.

Can you relate?
i can.

  • Picking up a diet or detox you hate, only to gain everything back… and repeat the cycle again.

  • Experiencing guilt from overeating under stress… yet still feeling hungry.

  • Thinking you need to weigh X lbs. on the scale in order to be “healthy.”

  • Telling yourself you can’t have your favorite “bad” foods if you want to be healthy.

  • Throwing your phone at the wall every time an unqualified, face-tuned influencer tells you to eat sea moss on Instagram.

  • Telling yourself that reaching your health goals will to be complicated or miserable.

What if someone
could provide you with…

  • Exclusive attention and a nutrition plan for you and your body, not just a fad diet.

  • The energy to chase your kid around, get your butt to the gym or just make it through your afternoon.

  • The ability to incorporate sushi and wine nights while still meeting your goals.

  • The clarity you’ve always wanted with educational materials on the ins and outs of nutrition.

  • Confidence in your lifestyle, food choices and favorite pair of shorts you haven’t worn in a while.

  • The balance of good nutrition, great sleep, managed stress levels and hydration.

  • Accountability and support to actually reach your goals, and stay there.

 
 

Ready to take that next step?

Work with me

 
 
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